Zones of Regulation
- Zones of Regulation: A curriculum designed to teach children self-regulation skills by categorizing emotions and states of alertness into four coloured zones.
- Blue Zone: Low states of alertness (e.g., sad, tired, sick).
- Green Zone: Optimal learning state (e.g., calm, happy, focused).
- Yellow Zone: Elevated states of alertness (e.g., excited, anxious, nervous).
- Red Zone: Extremely heightened states of alertness (e.g., anger, terror, elation).
Classroom Integration
- Teachers will incorporate Zones of Regulation lessons into the curriculum.
- Visual aids (e.g., posters, charts) depicting the zones will be displayed in classrooms.
- Teachers will use the language of the zones in daily interactions to help children identify their current zone and appropriate strategies for regulation.
- Children will work to understand their triggers and what strategies they need to use to regulate their emotions.
School-wide Practices
- Common areas will have visual aids to reinforce the zones.
- Regular school-wide worships and activities will highlight the importance of self-regulation and emotional intelligence.
Children Support
- Individualized support plans called toolboxes will be developed for children who require additional assistance with self-regulation.
- The class teacher will be available to work with children on developing self-regulation strategies.
- Parents will be informed about the Zones of Regulation and provided with resources to support their children at home.
Zones of Regulation Policy September 2024
